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Doesn't eat meat, she asks for this dinner several times a week.
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You might know the basics of eating on a budget: Very low calorie (optifast), no. Following a weight maintenance program of healthful eating habits and regular physical activity is the best way to avoid regaining lost weight. Fat is both flavorful and satiating, helping you feel more satisfied with your meals. The weight loss plans to try and the fad diets to skip if you want to see results.
These are mainly whole foods like fish, lean .
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